Guest Journey
Step 1
Pre-Arrival Consultation
Our wellness team conducts a detailed conversation to understand your lifestyle, wellness goals, and any concerns. This allows us to begin designing your personalised programme.
Step 2
Arrival & Wellness Assessment
On Day 1, our doctors conduct a comprehensive wellness assessment including Ayurvedic constitution analysis (Prakriti), lifestyle evaluation, and mind-body check-in.
Step 3
Personalised Wellness Plan
Based on your assessment, the team creates your customised daily plan — integrating specific practices, yoga sessions, dietary guidance, and lifestyle adjustments.
Step 4
Daily Dincharya
Each day follows the structured Kanasu Dincharya — from 5 AM Ushapana through to 10 PM Sukhanidra. Your schedule is adapted as you progress.
Step 5
Progress Check-ins
Periodic doctor reviews to assess your experience and adjust your programme. This is attentive, responsive care.
Step 6
Post-Stay Guidance
A detailed take-home guide with dietary suggestions, yoga routines, herbal recommendations, lifestyle guidance, and follow-up consultation options.
Step 1
Pre-Arrival Consultation
Our wellness team conducts a detailed conversation to understand your lifestyle, wellness goals, and any concerns. This allows us to begin designing your personalised programme.
Step 2
Arrival & Wellness Assessment
On Day 1, our doctors conduct a comprehensive wellness assessment including Ayurvedic constitution analysis (Prakriti), lifestyle evaluation, and mind-body check-in.
Step 3
Personalised Wellness Plan
Based on your assessment, the team creates your customised daily plan — integrating specific practices, yoga sessions, dietary guidance, and lifestyle adjustments.
Step 4
Daily Dincharya
Each day follows the structured Kanasu Dincharya — from 5 AM Ushapana through to 10 PM Sukhanidra. Your schedule is adapted as you progress.
Step 5
Progress Check-ins
Periodic doctor reviews to assess your experience and adjust your programme. This is attentive, responsive care.
Step 6
Post-Stay Guidance
A detailed take-home guide with dietary suggestions, yoga routines, herbal recommendations, lifestyle guidance, and follow-up consultation options.
Begin Your Journey
Your Wellness Journey
Begins with a Conversation
Speak with our wellness team to discuss your goals and explore which programme may be right for you.