Programmes Designed
Around Your Wellbeing.
Wellness Programs (3-7 Days)
Shorter-duration programmes for those new to wellness retreats or seeking focused support in a specific area.
Kanasu’s Wellness Escape
3 Days
Kanasu’s Wellness Escape
A short, refreshing wellness getaway designed to introduce you to the Kanasu way of mindful living, Ayurveda, yoga, sattvic food, and nature-led restoration.
3 Days
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The Deep Detox Retreat
5 Days
The Deep Detox Retreat
A focused Ayurvedic detox experience to support natural cleansing, digestive balance, and renewed vitality.
5 Days
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The Detox and Renewal Journey
7 Days
The Detox and Renewal Journey
A deeper detox and rejuvenation programme for restoring rhythm, clarity, and inner balance.
7 Days
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Wholesome Ayurveda Experience
7 Days
Wholesome Ayurveda Experience
An immersive Ayurveda retreat designed around constitution, balance, and daily self-care wisdom.
7 Days
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Holistic Reset Stress & Burnout Recovery
7 Days
Holistic Reset Stress & Burnout Recovery
A calming Ayurveda, yoga, and mindfulness programme for rest, sleep rhythm, and emotional balance.
7 Days
View MoreHealing Programs (14-21 Days)
Longer-duration programmes for deeper, more comprehensive wellness support.
Healthy Weight Management
14–21 Days
Healthy Weight Management
A structured Ayurveda and lifestyle programme to support sustainable weight management and healthier habits.
14–21 Days
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Lifestyle Disorder Reversal Programme
14–21 Days
Lifestyle Disorder Reversal Programme
Those looking for comprehensive wellness support to help manage lifestyle-related concerns such as hypertension, diabetes, PCOS, thyroid disorders, and obesity while building sustainable healthy habits.
14–21 Days
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Panchakarma A Vedic Detox Ritual
21 Days
Panchakarma A Vedic Detox Ritual
A traditional 21-day Ayurvedic Panchakarma journey guided through preparation, cleansing, restoration, and renewal.
21 Days
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Metabolic Reset Program
21 Days
Metabolic Reset Program
Reboot your metabolism through Ayurveda, functional wellness, nutrition, movement, and lifestyle restructuring.
21 Days
View MoreMiscellaneous / Kanasu Exclusive
Bespoke programmes built around specific life moments and health priorities.
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Let Our Doctors
Guide Your Choice
A free 20-minute consultation with our wellness team will help identify the programme most aligned with your health goals.