July – September (Flagship)
14 / 21 Days
KANASU SAMSODHANA
Panchakarma Immersion
The monsoon season holds a unique place in Ayurvedic tradition. As the rains arrive and the earth softens, the body's pores open, the skin becomes more permeable, and the tissues reach a heightened state of receptivity. For thousands of years, Ayurvedic practitioners have regarded Varsha Ritu - the monsoon - as the ideal season for Panchakarma: the classical system of deep cleansing and renewal. Kanasu SAMSODHANA is built around this principle.
Retreat Overview
SAMSODHANA follows the three classical phases of Panchakarma under strict medical supervision by Kanasu's senior doctors:
PURVAKARMA (Preparatory Phase, Days 1–5 approximately): Internal oleation (Snehapana) with medicated ghee or herbal oils to mobilise deep-seated Ama toward the digestive tract. Abhyangam and Swedana (herbal steam) to prepare the body. Doctor reviews daily.
PRADHANAKARMA (Core Phase, Days 6–16 approximately): The primary Panchakarma procedures as determined by your Prakriti-Vikriti assessment. For most guests, this includes Basti (medicated enema cycles - considered the 'king of Panchakarma' in classical texts), Virechana (purgation, where appropriate), and supporting practices. Procedures are tailored individually.
PASCHATKARMA (Post-Procedure Recovery, Days 17–21): Gradual reintroduction of foods, Rasayana (rejuvenation) practices, and stabilisation of the body's new state. Detailed take-home guidance is prepared during this phase.
Throughout all three phases, guests follow a strict satvik diet prescribed by the doctors, attend daily yoga (gentle during core phase), and participate in wellness education sessions. The monsoon environment - the sound of rain, the green of the forest, the cooler air - creates a container that many guests describe as uniquely supportive.
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Pricing
14-Day
21-Day
Why This Retreat
SAMSODHANA is designed for those ready to commit to a genuine, medically supervised Panchakarma experience. It is suited to individuals seeking comprehensive wellness support for accumulated physical and mental stress, those who have been recommended Panchakarma by an Ayurvedic practitioner, guests returning for their annual deep-cleanse programme, and individuals experiencing a strong intention to reset their overall health approach. The 21-day programme is strongly recommended for the full classical Panchakarma sequence; the 14-day programme offers a meaningful shortened version.
Why This Season
The monsoon season holds a unique place in Ayurvedic tradition. As the rains arrive and the earth softens, the body's pores open, the skin becomes more permeable, and the tissues reach a heightened state of receptivity. For thousands of years, Ayurvedic practitioners have regarded Varsha Ritu - the monsoon - as the ideal season for Panchakarma: the classical system of deep cleansing and renewal. Kanasu SAMSODHANA is built around this principle.
What's Included
Guest Outcomes
The 21-day Panchakarma is traditionally regarded in Ayurvedic literature as the most comprehensive wellness journey available. Many guests describe SAMSODHANA as a transformative personal experience - a genuine turning point in their relationship with their health and wellbeing. Guests often report feeling profoundly lighter, experiencing improved energy and clarity, and returning to daily life with a fundamentally different relationship with their body and its needs.
Individual results may vary. Outcomes depend on personal health conditions and commitment to the programme.
Begin Here
Your Wellness Journey Begins
with a Conversation
Speak with our wellness team to discuss your goals and explore which retreat may be right for you.